If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in East Stroudsburg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in East Stroudsburg.
## Health & Wellness Events in East Stroudsburg - **Event Name**: BLACK WOMEN EXHALE (SOFT LIFE RETREAT) - **Description**: A Wellness retreat Created for softness, healing, sisterhood, and intentional reset. A space to slow down , release, and simply be.About this EventThis is a sacred space intentionally created for Black women who are tired - **Date**: Fri Oct 23 2026 at 05:00 pm (+01:00) - **Event URL**: https://allevents.in/east-stroudsburg/black-women-exhale-soft-life-retreat/100002000038512029 - **Venue**: East Stroudsburg, Pennsylvania - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xODc2ODM2ZDVjZDdmYTEyYWVkOTViYmVmMjczM2E0ZWJjODlkM2FmMDJjN2UxYjMyZmFlM2EzMWFkMTM5N2Y1LXJpbWctdzEyMDAtaDYwOS1kY2Y4ZThlOC1nbWlyLmpwZz92PTE3ODg5MzczMjQ.avif - **Price**: Free - **Categories**: health-wellness, meditation - **Event Name**: 2nd Saturdays - Laugh Magic to Boost Immunity WKSHP @The ABRACADABRA Shop - **Description**: Join us 2nd Saturdays at ABRACADABRA for laughs and magic that boost your immunity—fun and healing combined!About this Event2nd Saturdays - Laugh Magic to Boost Immunity WKSHP - **Date**: Sat Oct 10 2026 at 04:00 pm – Sat Oct 10 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/east-stroudsburg/2nd-saturdays-laugh-magic-to-boost-immunity-wkshp-the-abracadabra-shop/100001985399446189 - **Venue**: 1 Municipal Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9mYjdmZDI4NWI5Zjc0MzkzOTE0NGU4MmQ4MWVkZGVhYWYxNDRlMWEzZDE2MjY2ZDNjOTFmZWU3ZTY4YWQwZTViLXJpbWctdzEyMDAtaDYwMC1kYzI4MTgxOC1nbWlyLmpwZz92PTE3ODY3OTQxMjU.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Hardship Heroes Giving Tuesday - Blindfold Taste Testing (Join Us In Person) - **Description**: 👅🙈 THIS WEEK’S CHALLENGE: BLINDFOLD TASTE TEST! Emily & Ashley are putting their taste buds to the test… WITHOUT being able to see what we're eating! 😂 💰 $20 = ONE mystery bite! Will we guess it correctly? Will we actually like it? Or will we imme - **Date**: Fri Nov 13 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/east-stroudsburg/hardship-heroes-giving-tuesday-blindfold-taste-testing-join-us-in-person/200030679546426 - **Venue**: Cinder Inn Bar-Grill-Catering - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZWU3ZDk2Y2I1NmU2MzM1NzRjNzg0ZmIxZTc0ZGNmMTg2YWRmMGZkYTZlODNiNmJmMzhiMmJhNzkxNDA3NWEwNi1yaW1nLXcxMjAwLWg0MjUtZGMwODA4MDgtZ21pcj92PTE3ODg5NjAzMjY.avif - **Categories**: Contests, Nonprofit, Meetups - **Event Name**: Wellness Walk at Brodhead Creek Park - **Description**: Join Stroud Recreation every Monday at 10am for a 2 mile walk at Brodhead Creek Park. We will meet in the parking lot, and plan to head out onto the trail by 10am The trial is perfect for beginners as there are minimal inclines. The trail is primarily - **Interested Audience**: - Count: 2 - **Date**: Mon Oct 05 2026 (-04:00) - **Event URL**: https://allevents.in/east-stroudsburg/wellness-walk-at-brodhead-creek-park/200030729707743 - **Venue**: Brodhead Creek Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy81NjI2ZjY5ODI1ZjI2YjIyZWNkMWY3NjYxY2JlYjZkOTM2YWRjMzQyZjZhOGI2NGRlNzdhYmZkODkwMzM2MzY2LXJpbWctdzEyMDAtaDE1MDQtZGMwOGE4ZDgtZ21pcj92PTE3OTAxODQ3NjI.avif - **Categories**: health-wellness, trips-adventures ## Trending Events in East Stroudsburg - **Event Name**: The Pocono Food Truck Festival - **Description**: 🎪Only 2 Vendor Spots Left!🎪 Interested in becoming a vendor? 📱 Text: (814) 388-9491 (Preferred) 📧 applyasavendor@gmail.com ✨ First come, first served — apply now before they’re gone! Join us Saturday, October 10th and Sunday, October 11th from 11:30 - **Venue**: 401 Hollow Rd, East Stroudsburg, PA 18302-7513, United States - **Banner**: https://cdn-az.allevents.in/events1/banners/982cdd3e38fefac2551699c82b904ad9e633b68f9aef025eebcff4c25c3e7c4e-rimg-w1200-h628-dc583828-gmir?v=1787461694 - **Event Name**: Homecoming 2026 - **Description**: Get ready for one of the best weekends to be a Warrior! Homecoming Weekend 2026 will take place from Oct. 2-3. Make your plans now because we cannot wait to celebrate our 2026 Homecoming with you on campus! For assistance or special accommodations, plea - **Venue**: 200 Prospect Street, East Stroudsburg, PA, United States, Pennsylvania 18301 - **Banner**: https://cdn-az.allevents.in/events7/banners/24709bc3f2315e41a491a6310efd3bb194d2c747702127f93ab278c66df75881-rimg-w1200-h960-dcf8f8f8-gmir?v=1788429654 - **Event Name**: Sapph-O-Ween: LesBooans & Ghouls Just Wanna Have Fun! - **Description**: Sapphic+ Womxn Halloween Dance Party, DJ, Tarot Card Readings, & Costume Contest! Games, Prizes, Community, & More!About this Event👻 Sapph-O-Ween: LesBooans & Ghouls Just Wanna Have Fun! 👻🎃 Halloween P - **Venue**: Pub 447 - **Banner**: https://cdn-az.allevents.in/events10/banners/953d3f4fef7de42609e84b4fad70d6a9612d0d36128cd76ed677dff1ae038034-rimg-w1200-h557-dcf8c8d8-gmir.jpg?v=1789605130 - **Event Name**: Rocky Horror - Pocono - - **Description**: **Screening includes a performance from the Sweet Translucent Dreams shadowcast, and contains strong adult material! Minors must be accompanied by an adult** This low-budget freak show/cult classic/cultural institution concerns the misadventures of Brad M - **Venue**: Pocono Cinema and Cultural Center - **Banner**: https://cdn-az.allevents.in/events7/banners/2b5a94686283359cb0b6a6b9d294b5effbc6d1f3bd6ce1da8aeec50ed8e5cb47-rimg-w1200-h600-dcf8f8f8-gmir?v=1788079818 - **Event Name**: Country Line Dancing @ PUB 447 - **Description**: LINE DANCING AT PUB 447 IS BACK AND BIGGER & BETTER THAN EVER!! Do you love country music & love to dance? Or are you just starting out? Either way, come out & enjoy a night of country music & line dancing hosted by Sam & Paul from Re - **Venue**: Pub 447 - **Banner**: https://cdn-az.allevents.in/events8/banners/d6059cddf48f615b291268573230a5d2861c3204aed0c389dd2b953d5c4427b3-rimg-w1200-h1800-dc080808-gmir?v=1788214388 - **Event Name**: 27th Annual Tricky Tray - **Description**: Come on out and join the amazing athletes of Monroe County Special Olympics at East Stroudsburg High School South October 24th for the biggest Tricky Tray around! Hundreds of great prizes! Food trucks, smiling faces, friends, family! All proceeds benefit - **Venue**: East Stroudsburg Senior High School South - **Event Name**: Who Knows Band at Pub 447 - **Description**: And just like that, Fall is here! Who Knows is glad to be back at the Pub 447 Tiki Bar one more time before the cold weather catches up with us, Saturday, October 3rd, 7-10 P.M. 65 Independence Road, East Stroudsburg, PA - **Venue**: 65 Independence Road, East Stroudsburg, PA - **Banner**: https://cdn-az.allevents.in/events4/banners/42a433f27dbe5edaa293985e6437d2094170bf5df02a44b1a9dbef70cc394165-rimg-w1112-h960-dc282828-gmir?v=1790618442 - **Event Name**: Halloween Fete 2026 - **Description**: Halloween is for ADULTS TOO! Join us Oct. 31 for music, dancing, costumes, food & drinks, and nonstop VIBESAbout this EventThis Halloween, we're turning up the music and bringing grown & sexy vibes to East Stroud - **Venue**: VFW Post 2540 - **Banner**: https://cdn-az.allevents.in/events3/banners/a26eef94a2e05e7fa53d3cc0fa5e9b0dd39b6b53af8746547047ff897a833d64-rimg-w977-h1609-dc080808-gmir.jpg?v=1789768871 - **Event Name**: Dueling painos - **Description**: Dueling pianos is probably one of our favorite events. We host. It is a night of laughing, making new friends dancing. Singing along and just having this great experience. enjoy our buffet, amazing cocktails and so much more reservations required. Call 57 - **Venue**: 91 Mill Creek Rd, East Stroudsburg, PA - **Banner**: https://cdn-az.allevents.in/events2/banners/a65b27bc237a918d5e2f6f9316e8f0ed2a2fee0bde0357d7edac4ec93434b711-rimg-w945-h2048-dc080808-gmir?v=1790618443 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in East Stroudsburg](https://allevents.in/east-stroudsburg/health-wellness--today) - [Health & Wellness Events This Weekend in East Stroudsburg](https://allevents.in/east-stroudsburg/health-wellness--this-weekend) - [Health & Wellness Events in October in East Stroudsburg](https://allevents.in/east-stroudsburg/health-wellness--october) - [Health & Wellness Events in November in East Stroudsburg](https://allevents.in/east-stroudsburg/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in East Stroudsburg? - **A:** BLACK WOMEN EXHALE (SOFT LIFE RETREAT) (Fri Oct 23 2026 at 05:00 pm at East Stroudsburg, Pennsylvania), 2nd Saturdays - Laugh Magic to Boost Immunity WKSHP @The ABRACADABRA Shop (Sat Oct 10 2026 at 04:00 pm at 1 Municipal Dr), Hardship Heroes Giving Tuesday - Blindfold Taste Testing (Join Us In Person) (Fri Nov 13 2026 at 06:30 pm at Cinder Inn Bar-Grill-Catering), Wellness Walk at Brodhead Creek Park (Mon Oct 05 2026 at Brodhead Creek Park). - **Q**: What are the top free Health & Wellness events in East Stroudsburg? - **A:** BLACK WOMEN EXHALE (SOFT LIFE RETREAT) (Fri Oct 23 2026 at 05:00 pm at East Stroudsburg, Pennsylvania), 2nd Saturdays - Laugh Magic to Boost Immunity WKSHP @The ABRACADABRA Shop (Sat Oct 10 2026 at 04:00 pm at 1 Municipal Dr). - **Q**: What Health & Wellness events are happening in East Stroudsburg in October 2026? - **A:** BLACK WOMEN EXHALE (SOFT LIFE RETREAT) (Fri Oct 23 2026 at 05:00 pm at East Stroudsburg, Pennsylvania), 2nd Saturdays - Laugh Magic to Boost Immunity WKSHP @The ABRACADABRA Shop (Sat Oct 10 2026 at 04:00 pm at 1 Municipal Dr), Wellness Walk at Brodhead Creek Park (Mon Oct 05 2026 at Brodhead Creek Park). - **Q**: How can I find Health & Wellness events in East Stroudsburg? - **A:** You can discover upcoming Health & Wellness events in East Stroudsburg on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in East Stroudsburg? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in East Stroudsburg? - **A:** Some popular venues hosting Health & Wellness events in East Stroudsburg include East Stroudsburg, Pennsylvania, 1 Municipal Dr, Cinder Inn Bar-Grill-Catering. - **Q**: Who are the top organizers for Health & Wellness events in East Stroudsburg? - **A:** Popular organizers hosting Health & Wellness events in East Stroudsburg include Tameka • Candace, The ABRACADABRA Shop, Hardship Heroes. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in East Stroudsburg? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in East Stroudsburg. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Stroudsburg](https://allevents.in/stroudsburg/health-wellness) - [Health & Wellness events in Tannersville](https://allevents.in/tannersville-pa/health-wellness)